Almond Milk Gluten Free

Homemade Almond Milk Recipe

Homemade Almond Milk Recipe: Easy and Quick for Celiac Diet

Introducing our delightful Homemade Almond Milk recipe – the perfect way to enjoy the rich and creamy goodness of fresh, gluten free almond milk right in the comfort of your own kitchen. Discover the art of crafting your own wholesome almond milk with our easy-to-follow recipes.

From the classic and versatile version to a delectable chocolate twist, we have the perfect recipes to suit your taste buds and dietary needs. Embrace the natural flavours and nourishing benefits of homemade almond milk, elevating your culinary adventures and enhancing your gluten free lifestyle.

Classic Homemade Almond Milk Recipe

Ingredients:

  • 1 cup raw almonds
  • 4 cups filtered water
  • 2-3 dates, pitted (optional, for sweetness)
  • 1 teaspoon vanilla extract (optional, for flavour)
Gluten Free Healthy Drinks

Instructions:

  1. Soak the almonds in water overnight or for at least 8 hours. Drain and rinse the almonds before using.
  2. Place the soaked almonds in a blender along with 4 cups of filtered water. Add dates and vanilla extract, if desired.
  3. Blend on high speed for about 1-2 minutes until you get a smooth, creamy consistency.
  4. Place a nut milk bag or cheesecloth over a large bowl or pitcher. Pour the almond mixture into the bag or cheesecloth.
  5. Gently squeeze and press the bag or cheesecloth to extract the almond milk, leaving behind the almond pulp.
  6. Transfer the freshly made almond milk to a clean container and refrigerate. It can be stored for up to 4-5 days.
  7. Use the leftover almond pulp in baking or smoothies, or dehydrate it to make almond flour.

Chocolate Almond Milk Recipe

Ingredients:

  • 1 cup raw almonds
  • 4 cups filtered water
  • 3 tablespoons cocoa powder
  • 3-4 tablespoons maple syrup or sweetener of choice
  • 1 teaspoon vanilla extract

Instructions:

  1. Soak the almonds in water overnight or for at least 8 hours. Drain and rinse the almonds before using.
  2. In a blender, combine the soaked almonds, filtered water, cocoa powder, maple syrup, and vanilla extract.
  3. Blend on high speed for about 1-2 minutes until all the ingredients are well combined and you have a creamy mixture.
  4. Place a nut milk bag or cheesecloth over a large bowl or pitcher. Pour the almond mixture into the bag or cheesecloth.
  5. Gently squeeze and press the bag or cheesecloth to extract the almond milk, leaving behind the almond pulp.
  6. Transfer the freshly made chocolate almond milk to a clean container and refrigerate. It can be stored for up to 4-5 days.
  7. Shake well before serving. Enjoy chilled or use it as a base for smoothies, oatmeal, or any other recipe that calls for almond milk.

Yes, almond milk is naturally gluten free. Almond milk is made by blending almonds with water and then straining out the pulp, resulting in a smooth and creamy liquid. As almonds themselves do not contain gluten, almond milk is inherently gluten free.

However, it's important to note that some commercially produced almond milk brands may add ingredients or additives that could potentially contain gluten. To ensure that the almond milk you consume is gluten free, it's recommended to carefully read the product labels or opt for homemade almond milk using gluten free ingredients.

The choice of sweetener for homemade almond milk ultimately depends on personal preference and dietary considerations. Here are a few popular sweetener options you can consider:

  1. Dates: Dates are a natural sweetener that can add a subtle caramel-like flavor to almond milk. They are also a good source of fiber and essential nutrients.

  2. Maple Syrup: Maple syrup is a natural sweetener derived from the sap of maple trees. It adds a rich, slightly earthy sweetness to almond milk.

  3. Honey: Honey is a sweetener with a distinct flavor profile. It can add a delicate floral note to almond milk. However, please note that honey is not considered vegan.

  4. Agave Nectar: Agave nectar is a sweetener derived from the agave plant. It has a mild taste and can be used as a vegan alternative to honey.

  5. Stevia: Stevia is a calorie-free, plant-based sweetener extracted from the leaves of the Stevia rebaudiana plant. It is significantly sweeter than sugar, so only a small amount is needed.

Homemade almond milk typically has a shorter shelf life compared to commercially produced almond milk due to the absence of preservatives. Generally, homemade almond milk can be kept refrigerated for about 3 to 5 days. However, it's important to note that the freshness and quality of the almond milk may vary depending on various factors such as the temperature of your refrigerator and the overall hygiene during preparation.

To maximize the shelf life of homemade almond milk, here are a few tips:

  1. Store in a sealed container: Transfer the almond milk to a clean, airtight container before refrigerating. This helps to maintain its freshness and prevent absorption of odors from other foods in the refrigerator.

  2. Shake before use: Homemade almond milk may naturally separate, with the lighter liquid rising to the top and some sediment settling at the bottom. Give it a good shake before using to redistribute any settled solids.

  3. Visual and olfactory check: Always inspect the almond milk visually and by smell before consuming. If you notice any unusual odor, texture, or discoloration, it's best to discard it.

  4. Use your senses: If the almond milk tastes sour or off, it's an indication that it has spoiled. Trust your senses and refrain from consuming it if you suspect spoilage.

Whether to make almond milk with or without the skin is a matter of personal preference. Here are some considerations to help you decide:

  1. Texture: Leaving the skin on the almonds can result in a slightly thicker and grittier texture in the almond milk. If you prefer a smoother consistency, you may choose to remove the skins before blending.

  2. Nutritional value: The almond skin contains beneficial nutrients such as fiber, antioxidants, and phytochemicals. By including the skin in your almond milk, you can potentially increase the nutritional content. However, keep in mind that the skin may also contribute to a slightly bitter taste.

  3. Flavour: The skin of almonds has a slightly bitter taste, and removing it can result in a milder flavour for the almond milk. If you prefer a more neutral or subtly sweet taste, you may opt to remove the skins.

  4. Convenience: Removing the skin from almonds can be a time-consuming process, especially if you're making almond milk in larger quantities. If convenience is a priority for you, making almond milk without removing the skins might be a better option

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